Vsteffensen

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  1. Vsteffensen

    Start Day set on September 27

    What great ideas you have. The taco ground beef sounds perfect. Also, you could make a seasoned hamburger patty, wrap it in romain with all the fixings... onions tomatoes, avocado, whole 30 mayo, mustard, ect... Yummy
  2. Vsteffensen

    Are you new here? Welcome!

    I am about to start this program once again. I completed the whole food 30 program in 2016. I am amazed that one again, I have allowed myself endless endulgences that have one again caused my body to feel horrible. Why? Who knows. But here I am once again trying to get out of this rut that i have created for myself, and get back on a path of eating to be healthy. A painless body would be nice too. After completing whole food 30 in 2016, my blood pressure dropped, I stopped hurting, I lost weight and became much more active. Hello to all... i hope to encourage, as well as be encouraged. V