kfs1011

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  1. Like
    kfs1011 got a reaction from Comfysocks in Gastric Bypass Surgery   
    I had bypass - and the protein shakes/drinks i had were not full of sugar!  I am planning to start WHOLE30 very soon and believe the portion sizes will be the most difficult - I know I have been eating things that I should not be eating and want this to "jump start" me back to where I need to be - I am 3 years out of RNY and have lost 80lbs and don't wanna go back!!!!
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    kfs1011 got a reaction from cddavis in New to the group - Starting September 1   
    My husband and I are planning to begin this adventure together on September 1.  I am reading the "It Starts with Food" book and have received my Whole 30 Day to Day journal book and ordered one for him this morning!  Gotta get the kitchen cleaned out and some fresh new shopping done!  
  3. Like
    kfs1011 got a reaction from cddavis in New to the group - Starting September 1   
    My husband and I are planning to begin this adventure together on September 1.  I am reading the "It Starts with Food" book and have received my Whole 30 Day to Day journal book and ordered one for him this morning!  Gotta get the kitchen cleaned out and some fresh new shopping done!  
  4. Like
    kfs1011 reacted to pags98 in New to the group - Starting September 1   
    Good luck.  It's a great thing.  I had a client of mine ask me about it (business client - I'm not a trainer).  She started only 5 days ago and already is feeling great.  I admit it took me longer (about day 8 really) but it's amazing!  Stay strong throughout and it's great your husband is doing it with you.  My wife and I helped each other through our ruts to make sure we both stayed compliant.