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  1. Ame63

    Breakfast help

    Thanks! I was able to eat some chicken and sweet potato this morning. Didn’t eat it quite within nine hour of getting up bc of different work schedule but got it in pretty quickly. Will keep trying to eat something. Thanks again
  2. Ame63

    Breakfast help

    I am trying to figure out what would be best for breakfast. I cannot eat eggs. I have also discovered that it’s not that I don’t like breakfast meat, it’s that I can’t get myself to eat meat early in the day! Even the thought of it makes me nauseous and want to gag. I cannot seem to get it down. Am I better off eating something else like fruit and nuts or celery and almond butter or just plain sweet potato or nothing at all? Please advise! Thanks for the help!
  3. Thanks for the reminder that nuts are fat. I always think of them an protein and healthy fat. Good reminder!
  4. Ame63

    Starting August 22!

    I have been thinking about doing whole 30 for quiet sometime. Im finally ready to give it a shot. I am starting this Wednesday! I am nervous but excited. Here’s to feeling better!
  5. I cannot eat eggs for medical reasons and I do not like breakfast meats. Any ideas or suggestions for breakfast? I was thinking fruit and almonds. I also thought of a sweet potato, but it sounds like I need to combine it with something else. Please let me know if you have any suggestions or recipies. Thanks in advance!