Patty Hirschbuehler

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  1. Patty Hirschbuehler

    11th day

    Hey! How is everyone doing? I can't believe it's the 11th day for me. I feel good but don't really think I've lost much weight. I still feel thick around my middle. Starting to really recognize the food's that make me feel certain ways. Anxious to hear from all of you, Hugs, Patty
  2. Patty Hirschbuehler

    Newbie, starting Sept 3!

    HI there! Day 5 for me. I feel good for the most part. Did suffer with diarrhea & headaches throughout the week. My mind feels clearer which makes me wonder how horrible all the chemicals and sugar, etc. have been on my body. Hang in there. Support is key. My daughter, Jen is doing this with me and that is very helpful. I'm trying to find more recipes for variety. Hugs, Patty
  3. Patty Hirschbuehler


    Would anyone like to share recipes? Need something new. Day 5 and all is well. I went to a birthday party tonight and was totally compliant! Very proud of myself. I really miss my diet cherry coke. Hugs & Luck, Patty
  4. Patty Hirschbuehler


    WOW I've found out it's so important to be prepared. I need more recipes & ideas. I don't want to get bored with the same food. I do feel better today. Was a bit headachey earlier but ok now. NO soda for two days. That's a record for me. Hugs & Luck, Patty
  5. Patty Hirschbuehler

    Newbie, starting Sept 3!

    Thank you! Very sweet.
  6. Patty Hirschbuehler

    Newbie, starting Sept 3!

    So how is everyone doing on their 1st day? I'm doing pretty good. I had scrambled eggs with onion, peppers, and mushrooms for breakfast and for lunch I had a spinach salad and didn't realized that all my dressing had sugar in it so I made my own. It was ok, just EVOO, garlic, red wine vinegar and salt/pepper. I can't believe how much I think about food especially wanting to grab something sweet. Hugs & Support, Patty Ps: I turned 60 this past May.
  7. Patty Hirschbuehler

    Newbie, starting Sept 3!

    Hi there! I too will be starting Whole30 Sept. 3rd. My daughter invited me to join. I'm feeling challenged to say the least Hugs, Patty