SaraEC

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  1. SaraEC

    When can I have...?

    Got it! Thanks
  2. SaraEC

    Peanut Butter

    Great, thanks so much ShannonM816!
  3. SaraEC

    When can I have...?

    Thank you SugarCubeOD. I froze the shrimp fritatta, and I look forward to a meal already-made after my Whole30! I will take your advice and eat it on my first day reintro, but do you think it is still necessary to wait two days before reintroducing the next item, given that it's just additives?
  4. SaraEC

    Peanut Butter

    What day do you recommend that I reintroduce Peanut Butter? Thank you!
  5. SaraEC

    John F. Martin Pepper Bacon

    Thanks. I already have the cheat sheet, and this one is not listed. There are so many variations; they all sound similar and yet some are ok, some not. That's why I asked, and I like to understand the why behind it, not just blindly follow. It helps build up my confidence in the changes I'm making.
  6. SaraEC

    When can I have...?

    Hello, I'm new at Whole30. I'm on day 3. I just made the shrimp frittata recipe recommended in the "It all starts with food" book, only to realize mid-way cooking the dish that the shrimp I bought has sodium metabisulfite, so now I can't eat it. I bought the shrimp at a local butcher who carries high-quality meats, including organic ones (and some select seafood). I did not think to check the label, especially when he said that the shrimp from this region was superior. In any case, I do not plan to throw it out, but I don't want to jeopardize my Whole30, so I will try freezing my frittata, and keep the rest of the frozen shrimp for later. Is this something I can eat during the reintroduction phase, or do I need to wait until I'm completely finished with all the Whole30 steps. Quite disappointed!
  7. SaraEC

    John F. Martin Pepper Bacon

    ShannonM816, why are these ones ok?
  8. SaraEC

    Day 1

    Hi, my name is Sara C. from Montreal, Canada. It's my first time doing the Whole30. Some friends of mine did it and recommended it. I've been gradually preparing myself for it through reading, mentally allowing the program rules to sink in, etc. I'm both excited and a bit scared. So far, I've really appreciated all the resources available online. Thank you to the founders and to the whole community. I'm happy to join and be a part of it.