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About ajanderson78

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  1. ajanderson78

    Newbie, starting October 1st

    Egg muffin cups are portable and yummy!!! I'm looking at recipes to make compliant sausage patties as well. I found a great group on FB called Whole30 BEGINNERS check it out if you're on FB.
  2. ajanderson78

    Newbie, starting October 1st

    Hi everyone! I'm new around here. I'm starting my first round on October 1st. My plan, over the next couple of weeks, is to gradually wean myself off sugar and diet soda, the two things I think will be the hardest for me to stop consuming. I'm also going to use a Whole30 approved coach I found on the website. She has a 6 week program that starts the week before. I know I'm going to need all the support I can get. I'm looking forward to less issues with allergies, anxiety and depression, which I know are all aggravated by my food choices.