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  1. Akikaki

    Batya Chava Stuffs her Face with Meat and Veg

    Apple cider vinegar makes a good replacement for ketchup, more or less
  2. Akikaki

    July Whole30!

    I'm almost done with the Whole30 I'm wondering what the reintroductions means
  3. Good day! Today is NATIONAL OATMEAL DAY Remember not to eat any oats toy : )
  4. Akikaki

    Coconut Flakes

    I eat cups of shredded unsulphured coconut at atime after a meal. as a dessert as a mid meal snack, and a late night snack I find that almonds are also a good source for snacking. Although i am eating alll the permissible foods, i am probably eating too much of it. And i don't feel a weight loss, and i also don't feel the mood upper lifter.
  5. I did check the ingredients, which say date, plus one or two stuff, But then the wrapper says 150 calories. : ( is there a calorie limit?
  6. Thanks It's there a list of approved Larabars
  7. Akikaki

    What A Serving of Eggs Looks Like

    I thought you could only have three meals a day. And here she was saying that you want to eat her chicken breast 2 hours later and it seems like that's not part of lunch, Unless I'm being mistaken here
  8. Akikaki

    lactic acid

    Besides bubbies pickles, are deli pickles ok, not the ones in the jar
  9. I got a can of 100% natural HUNTS Diced Basil garlic and oregano 14.5 iz I want to use half a can in the frying pan at two eggs on top of it and have myself a nice omelette Ingredients diced tomatoes, tomato juice, less than 2% of: sugar, salt, citric acid, calcium chloride, spices, basil, oregano, dried parsley, natural flavored, garlic powder. I got these cans because they are healthy and I will use them if possible I want to know if people out there think it's a real bad option
  10. Akikaki

    lactic acid

    is olives ok. ingredients are: manzanilla olives. water salt lactic acid ?