Akikaki

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  1. I eat cups of shredded unsulphured coconut at atime after a meal. as a dessert as a mid meal snack, and a late night snack I find that almonds are also a good source for snacking. Although i am eating alll the permissible foods, i am probably eating too much of it. And i don't feel a weight loss, and i also don't feel the mood upper lifter.
  2. I thought you could only have three meals a day. And here she was saying that you want to eat her chicken breast 2 hours later and it seems like that's not part of lunch, Unless I'm being mistaken here