I am here on Day 16 at 930 p.m.. I started the whole 30 journey back in early november 2017, got about this far into it and we had a cruise for 8 days in the western carribean. i can tell you for a fact that was a bad idea to start this journey and go on a trip halfway into it. needless to say i didn't stick with it and fell back into old habits. I gained weight back up to 422 pounds...that was what i weighed in at 4 weeks from this post. I am now at 407 and only 16 days into this. I am 6' 8" tall and moderately active 40 year old male. I play basketball 2-3 days per week for an hour a day.
Newsland33, reading your success through this is greatly helping me in this journey. I have 2 mentors that are in full support and i have daily assignments from them to keep on track. I have to send a picture of everything i drink or put in my mouth to eat before i do it. So they get 3-6 pictures a day plus a picture of a scale every morning. (one of them got me a scale for my weight size as a gift to push me along) Accountability is huge, they ask me if i dont send pictures by a certain time and words don't cut it.
I am looking forward to day #30 however i don't intend to stop there. I was in the bakery section today with my 11 year old and i was staring at all the baked goods, cookies, etc and realized for the first time in my LIFE, i didn't care if i had a bite of one or not.
So thank you for documenting your story on here...it really does help.