TEwhole30

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    TEwhole30
    TEwhole30 reacted to Physibeth in What A Serving of Eggs Looks Like   
     
    You most certainly can. Also remember that you can't always trust your hunger signals while things adjust. But if you just can't eat anymore saving it and eating it as a mini meal is a great option. Your body will adjust.
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    TEwhole30
    TEwhole30 reacted to ladydeevious in What A Serving of Eggs Looks Like   
    Ive been trying to eat 3 eggs with spinich usually but when I try to get to third im listening to my fullness signal...but then hungrey 2 hrs later so this morn I tried chicken breast with spinich cooked in ghee and three eggs and couldnt
    Finish it....can I save the leftovers and eat 2 hrs later?