I am going to do my second Whole 30 in January. I am oddly excited to do it. I had wonderful results. Lost some weight, week 2.5 started to sleep better coworkers commented how I glowed toward the end. I was doing good then December happened. I am a type 2 diabetic. My A1C in the beginning of December was 5.4! Direct result of September. I was also in the midst of buying a home in September. I think my body enjoying the food I was putting in helped my stress level. I don't know how I would have done it otherwise.