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Everything posted by lynsmize

  1. lynsmize

    Who's starting 1/1?

    I’m Lynsey and I’m starting 1/1! I’m 32 with two daughters ages 7 & 4. Last Christmas my dad suffered a major stroke. He’s since had two more and is severely mentally and physically handicapped. He lives with my family and I’m one of his caregivers. His health issues were entirely diet related. I’m trying to prevent any of the lifestyle diseases he had before they set in—diabetes, heart disease, high cholesterol & BP, sleep apnia, etc. I’m hoping for some great results and to set a good example for my daughters.