Dorothy B.

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  1. Dorothy B.

    Who's starting 1/1?

    This is great advice! I am not crazy about planning and preparing elaborate meals, so the simpler the better. I should be able to do this! Yes, it did feel good to put the red X on Day 1 of my calendar!
  2. Dorothy B.

    Who's starting 1/1?

    I would be interested, but not sure how to join. Would it be on the W30 web sight or some other like Facebook, etc?
  3. Dorothy B.

    Who's starting 1/1?

    I have been reading about the Whole 30 plan on line as recommended by Michelle Tam (nom nom paleo) and have decided to start 1-1-19. I have a wonderful, loving husband, 2 married sons and 5 grandchildren, ages 8 to 16. I have had a weight problem for most of my adult life (turning 80 next July) but am in reasonably good health. I have been a member of a TOPS (Taking Off Pounds Sensibly) chapter for 26 years, tried many different eating plans, but have been struggling to get back to my goal weight for the last several years. Despite walking 4-5 miles every other day and eating low-carb, I can't seem to lose the last 10 pounds. Hopefully, this plan will be the one! I am looking forward to the support and motivation by this group to stay focused and finally succeed.