n1b2

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  1. Like
    n1b2 got a reaction from BabyBear in Starting Day 1 on 5/14 looking for buddies   
    Hi! Starting Day 1 and looking for a buddy or team. This will be my 3rd time but I’ve hit rock bottom in so many ways, it feels like the first time. Is anyone else starting off and want to help each other?
  2. Like
    n1b2 got a reaction from Blueautumn in My Whole 30 Log (day one = May 14)   
    Hello & Good morning day 3!
    I feel ok on wake up, but am playing the mental game of “how many calories am i eating” which isn’t the way of Whole 30. I’ve been here before, this is my 4th round over the last 18 months, but am so surprised that no matter how much i think i know about what to expect, it’s never what I actually feel. The calorie obsession is directly connected to the weight gain I’ve experienced during the quarantine & the depression I feel - i know it’s not healthy to connect these emotions to weight gain and self confidence but here I am, and I’m 100% certain this reset is what I need. 
     
    I know it, because I’ve been here before.
    Today’s goals:
    - be nice to myself, forgive myself, engage in self care
    - learn how to attend a weekly zoom happy hour with friends today without alcohol and cheese (challenge of the day! But i know I can do it and my friends are supportive)
    - I would also like to achieve one productive task related to home improvements I’ve been working on during quarantine / shelter in place / safer at home. I want to hang one shelf today. 
     
    - I would like to spend time reading today, let’s see if i can fulfill my desire!
    - not snacking at night is hard. Tonight if I want to snack I would like to instead sit down to collage (I have all the tools and enjoy it) 
     
    If anyone is reading this, I’m seeking something buddies for the journey. Feel free to reach out. 
     
  3. Like
    n1b2 got a reaction from BabyBear in My Whole 30 Log (day one = May 14)   
    Hello & Good morning day 3!
    I feel ok on wake up, but am playing the mental game of “how many calories am i eating” which isn’t the way of Whole 30. I’ve been here before, this is my 4th round over the last 18 months, but am so surprised that no matter how much i think i know about what to expect, it’s never what I actually feel. The calorie obsession is directly connected to the weight gain I’ve experienced during the quarantine & the depression I feel - i know it’s not healthy to connect these emotions to weight gain and self confidence but here I am, and I’m 100% certain this reset is what I need. 
     
    I know it, because I’ve been here before.
    Today’s goals:
    - be nice to myself, forgive myself, engage in self care
    - learn how to attend a weekly zoom happy hour with friends today without alcohol and cheese (challenge of the day! But i know I can do it and my friends are supportive)
    - I would also like to achieve one productive task related to home improvements I’ve been working on during quarantine / shelter in place / safer at home. I want to hang one shelf today. 
     
    - I would like to spend time reading today, let’s see if i can fulfill my desire!
    - not snacking at night is hard. Tonight if I want to snack I would like to instead sit down to collage (I have all the tools and enjoy it) 
     
    If anyone is reading this, I’m seeking something buddies for the journey. Feel free to reach out.