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  1. Stuart

    First Day Down

    Hello Everyone, I started my Whole30 today, and so far I have made it through the first day with only a little pain. I finally got the push to start this after I saw what I weighed on New Year's Day. I was shocked how far I had let my health get out of hand, and knew I had to stop making excuses. Luckily for me, my roommate and best friend is helping me with this program, since he has done this already. I have no discipline, so I am hoping that this program will give me the tough love that I need. I can already tell that my biggest issues are going to be alcohol and popcorn (as well as my parents wanting to go out to eat when they visit). I know this is going to be brutal, but I am excited to grind it out. Thanks and Have a Great Day!