Ok, I know... what a topic! But kind of struggling here, no pun intended. Im wondering about fruit, which in the past has seemed to keep me "regular". Is one piece of fruit a day too much? A little fruit with each meal? Ok? On the whole 30 I am questioning what is considered too much versus risking not enough. The book suggests occasionally adding a "serving of Fruit". Does this mean to each meal or each day.. or not every day? I feel like I need more to keep things moving... Has anyone else experienced this problem with so many vegetables and less fruit?