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  1. On my first Whole 30. Today is day 6. I’m 65 , healthy female and active. After feeling pretty crummy since starting I woke up yesterday ready to take on the world! Had a great busy active day. But I woke up from a deep sleep last night and literally walked into a wall on my way back to bed from the bathroom. Didn’t sleep much after that. My headache is back Nd I’m very cranky. I have houseguests arriving today and pretty anxious about that I think. Thought maybe I was on the other side of the struggles. It maybe not. Ughhhhh. I’m trying to observe the desires to eat bread, sugar, etc and to step on the scale for affirmation. Thanks in advance for advice and support all!
  2. Fotoladyvb

    1st timer, starting Jan 7th!

    Hi SK. I’m Susie and I live in Key Largo. Also a first timer, started Sunday. but I have the advantage of being here alone! For a few days. Kids are grown and out of the house, husband back in Virginia. So happy to have found all of you! Making lots of great compliant meals and doing lots of dishes This is the first time I’ve completely given up sugar and alcohol, but I’m determined. unfortunately I’m extremely grumpy and have a wicked headache. i have a family history of heart desease and diabetes and aforementioned sugar addiction. I’m trying to embrace the very strange changes going on on my body, but I frankly feel like crap today - Day 4 xox