Everything posted by KGreen
I have not had a normal bowel movement since I started nine days ago...I've been 100% compliant, drink plenty of water...I've tried Magnesium oil and Miralax and peppermint tea...and, still no poo. I'm eating mostly proteins and veg (a mix of cooked and raw), a few nuts (will give that up), avocado, avocado oil and coconut oil...not much fruit. I feel like my eyes are going to turn brown. Help!