whole30newb

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    whole30newb got a reaction from SchrodingersCat in Life after Whole30   
    Thank you!
    I think it's still in my mind that it's not possible to follow Whole30 your entire life (even though it was pretty easy for me). I think I'll start again soon.
  2. Thanks
    whole30newb reacted to kirbz in Reintroduction Schedule Clarification   
    Here's the official Whole30 strategy if you're following the 10-day plan: https://whole30.com/step-two-finished/. 
    I believe they start with food groups that are generally least disruptive and work up from there. 
    I'm currently on non-gluten grains and feel rather terrible after oatmeal this morning!