Emily Carveth

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  1. Like
    Emily Carveth got a reaction from mwolfnm in Em's First Whole30! Start date = 1/14/18   
    Day 4...
    So far, so good. No headache this morning. Went in for a physical this morning and was very happy to report that I'm doing the Whole30. I want to get the phrase "morbid obesity" OFF my medical chart! It'll be very interesting to see what my bloodwork shows.
    Breakfast was a harboiled egg and some mixed berries. Picked up some roasted cashews on my way in to work to keep in my desk drawer  - I've noticed I get quite hungry mid-morning.
  2. Like
    Emily Carveth got a reaction from megbeveridge in Em's First Whole30! Start date = 1/14/18   
    Hello hello!
    A little background on me:
    -I work at a veterinary oncology practice and tend to sit a lot (I work at the front desk, but do get to pet a lot of cute dogs)
    -I'm on several medications for anxiety/depression/bipolar disorder that I would love to be able to decrease someday
    -I'm working on getting back into a regular yoga practice
    -For fun/fitness, I'm an indoor rock-climber and I occasionally lift weights with my boyfriend
    -I have a LONG history of disordered eating!
    I'm very glad that aside from not eating non-compliant foods, I don't have to weigh/measure/restrict. I have a long history of both binge eating and anorexia and too much weighing/measuring sends me right back to Crazy Town.
    I am going shopping on Sunday to stock my fridge/pantry and will report back what I bought!
    Thanks in advance for ANY feedback!
  3. Like
    Emily Carveth got a reaction from MissKim in CA in Hello! Starting January 14   
    Me too! Kicked off this morning! Hoping to help manage my anxiety, depression (and subsequent weight gain from psych meds) and rosacea.
  4. Like
    Emily Carveth got a reaction from mwolfnm in Em's First Whole30! Start date = 1/14/18   
    HAHAHA you're very right!
  5. Like
    Emily Carveth got a reaction from MissKim in CA in Introducing myself - Start Date = 1/14/19   
    Hi everyone!
    Just introducing myself. I am very excited to start the program this coming Monday the 14th (letting myself have a big bang birthday party first). Any feedback for a newbie is much appreciated! 
    Good luck to everyone doing the #januarywhole30!!!
  6. Like
    Emily Carveth got a reaction from MissKim in CA in Hello! Starting January 14   
    Me too! Kicked off this morning! Hoping to help manage my anxiety, depression (and subsequent weight gain from psych meds) and rosacea.
  7. Like
    Emily Carveth reacted to emamjohnson in Introducing myself - Start Date = 1/14/19   
    I'm also an Emily and also considering starting 1/14. Hi!
  8. Like
    Emily Carveth got a reaction from megbeveridge in Em's First Whole30! Start date = 1/14/18   
    Hello hello!
    A little background on me:
    -I work at a veterinary oncology practice and tend to sit a lot (I work at the front desk, but do get to pet a lot of cute dogs)
    -I'm on several medications for anxiety/depression/bipolar disorder that I would love to be able to decrease someday
    -I'm working on getting back into a regular yoga practice
    -For fun/fitness, I'm an indoor rock-climber and I occasionally lift weights with my boyfriend
    -I have a LONG history of disordered eating!
    I'm very glad that aside from not eating non-compliant foods, I don't have to weigh/measure/restrict. I have a long history of both binge eating and anorexia and too much weighing/measuring sends me right back to Crazy Town.
    I am going shopping on Sunday to stock my fridge/pantry and will report back what I bought!
    Thanks in advance for ANY feedback!
  9. Like
    Emily Carveth got a reaction from megbeveridge in Megan's First Whole30!   
    Hey Megan!
    I'm about to start Whole30 and I am glad to see your post! I'm also an indoor climber and I would love to hear how Whole30 is affecting your climbing. I can't wait!