Astar

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  1. Like
    Astar got a reaction from GraceMelodie in I’m Annie! Starting 4th Feb!   
    Hi! 
     
    Im Annie! Super excited to be starting my W30 journey! I wish I could start sooner, however, I have relatives visiting from abroad that want to experience British food. Cannot wait to start my whole 30 detox!  
    Any words of advice or encouragement would be greatly appreciated!  
  2. Like
    Astar got a reaction from GraceMelodie in I’m Annie! Starting 4th Feb!   
    Hi! 
     
    Im Annie! Super excited to be starting my W30 journey! I wish I could start sooner, however, I have relatives visiting from abroad that want to experience British food. Cannot wait to start my whole 30 detox!  
    Any words of advice or encouragement would be greatly appreciated!  
  3. Like
    Astar got a reaction from Elizabeth33 in The hardest part is saying goodbye to cheese - help!   
    Hi All, 
    having not started yet, I fear that I am going to miss cheese more than anything. I have it daily. Other dairy products don’t bother me too much (even though I have milk with my coffee everyday now). 
    I guess I’m looking for advice on how to get over these cravings that I know I will have.  
     
  4. Like
    Astar got a reaction from GraceMelodie in I’m Annie! Starting 4th Feb!   
    Hi! 
     
    Im Annie! Super excited to be starting my W30 journey! I wish I could start sooner, however, I have relatives visiting from abroad that want to experience British food. Cannot wait to start my whole 30 detox!  
    Any words of advice or encouragement would be greatly appreciated!  
  5. Thanks
    Astar reacted to GraceMelodie in The hardest part is saying goodbye to cheese - help!   
    I think salted cured black olives are a good substitute for cheese.
  6. Thanks
    Astar reacted to Fay1979 in The hardest part is saying goodbye to cheese - help!   
    Last year was our first Whole30, and giving up the cheese was the hardest part for me. I had to keep telling myself that it is only 30 days and just stay committed. The best way for me to get through was to plan meals that you wouldn’t normally have cheese on. If you do have something that you would normally put cheese on, make sure you have something flavorful to add to it. For example, I was eating an omelette with cheese almost every day before Whole30. Now, I love scrambled eggs with a good salsa mixed in. It will be worth it. We rarely eat cheese now, so this time during Whole30, I’m not missing it at all. 
    For your coffee, Nutpods are a great substitute.