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  1. Last year was our first Whole30, and giving up the cheese was the hardest part for me. I had to keep telling myself that it is only 30 days and just stay committed. The best way for me to get through was to plan meals that you wouldn’t normally have cheese on. If you do have something that you would normally put cheese on, make sure you have something flavorful to add to it. For example, I was eating an omelette with cheese almost every day before Whole30. Now, I love scrambled eggs with a good salsa mixed in. It will be worth it. We rarely eat cheese now, so this time during Whole30, I’m not missing it at all. For your coffee, Nutpods are a great substitute.