Hi everyone! I started Whole 30 on Jan 1 but am just now getting to the forum. I see many of you are doing well. Yay us! I was a severe sugar addict mainly in the form of soda. I drank close to 2 liters a day! I’ve had so many negative health effects. Hypertension, hyperthyroid which is now after surgery hypothyroid, depression, and an allergy which is unidentifiable but causes me to have to take Zyrtec everyday for the past 3 years! I’m sure this program will at least help with many of my health related issues. I’m already feeling better even though I still want bread, pasta, chips, etc. The soda was so bad for me I think I’ve mentally banned it so I’m not really craving that as much. I didn’t have too many withdrawal symptoms. I occasionally feel like crying/yelling and a weird one; I experience muscle fatigue all the time. I’m not tired like wanting to sleep tired, but when I’m walking long distances or hit a long flight of stairs, I’m wiped. Anyone else experiencing muscle fatigue like I am?
Anyway, glad to be here and I’m so proud of all of us!