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About rse19

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  • Birthday February 28

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    Maryland, USA

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  1. rse19

    Doctor's orders meets readiness to act

    NathalyAF, It sounds like you are a busy woman! Good luck to you, and update us on how your journey is going. I like pearlgirl2017's suggestion to keep a journal of what you are eating, too. I just joined the forum today and am starting my second round of Whole30. As I remember it, those self care tasks (be it journaling, seeing friends, hobbies, etc.) definitely helped me focus on something other than cravings. I look forward to hearing about your 30 days! -Rachel
  2. Hi all! I am going into the fire academy next month and wanted to up my nutrition ahead of time. I did Whole30 with my husband between Thanksgiving and Christmas Eve 2017 because I was expecting to begin training in February 2018 but, as luck would have it, my class got pushed back a whole year. No worries, though! I am excited to get started. The first time, we had one another as a support but this time I'm going it alone so I joined the forum. I just got married January 4th, so you can bet I'm feeling sluggish after all the holiday and personal celebrations - the last time I remember having a particularly difficult time with sugar cravings and eating too much fruit. I am hoping that being a part of this community will help keep me on track. - Rachel