Osvaldo Aufiero

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  1. Osvaldo Aufiero

    Raw celery, raw fennel, onions, garlic

    Hi Shannon, thanks for such quick and precise reply! Do you think that difficulty to digest is something that can be healed in the long term?
  2. Osvaldo Aufiero

    Raw celery, raw fennel, onions, garlic

    Hi all, Can these kind of vegetables be eaten raw? I know I can chew them but are they actually healthy and nutritious like that? The same with onions and garlic. And why is it that we expel so much odor from them? Thanks!