Keira Clark

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  1. Ok, thank you both. Day 13/43, here I come. Lesson learned.
  2. I’m on day 13. I’ve read the article about starting over, it does mention unintentional sugar ingestion isn’t necessarily grounds to start over, as it won’t have as much affect on your system as gluten or diary. I’m still on the fence though, I really wanted to try to do this 100%. What would you do if it was you?
  3. I felt a cold coming on and drank a Kroger brand essence-c without even thinking about it. I'm on day 13. I didn't have the box (with the list of ingredients), just the packet, so I didn't even think about sugar or fructose until I had swallowed it all. Tasted sweet and started freaking out immediately. Looked online, and sure enough, fructose is the first ingredient. ugh. Do I have to start over?? So bummed, I've done everything by the book. The even dumber thing is that I ate an orange right before I drank it, I didn't even need the stupid thing.