• Content Count

  • Joined

  • Last visited

  1. TalyaT


    I think you are okay. Nitrates are allowed, as well as spices.
  2. TalyaT


    What ingredient are you questioning?
  3. TalyaT

    First Day

    You can do it!
  4. I'm four days in, and so far, so good! I'm not used to eating breakfast, so that's a big change for me, though I love breakfast foods. I'm here because of my dysfunctional, obsessive relationship with food, weight gain, bloating, and just a blah feeling. A big challenge is cooking for the 7 non-whole30 members of my family.... although my 18 year old wants to eat the yummy food I've been eating!
  5. TalyaT

    Starting February 1

    Yes! Four days in! I hope it's going well for you!