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About Slewelf

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  1. Hi all, I’m on R4D8 and my hands have been puffy/swollen since Thursday evening. Like too puffy to wear my rings and noticeable when I make a fist swollen. I’ve had inflammation in my fingers before that cause the joints to ache but they haven’t been this puffy before. Any idea if I’m missing something or reacting to anything? Meals for the last three days: Friday breakfast: three eggs, handful of spinach scrambled in olive oil, 1/2 avocado, compliant salsa, coffee. Pre run snack: two mandarins lunch: chicken curry over cauliflower rice. dinner: sous vide pork belly, roasted