Henry Cohen

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  1. Henry Cohen

    How to have coconut milk

    Thanks everybody! Also like the cauliflower rice idea, def gonna try it. Sounds Interesting, thanks!!!
  2. Today is day 1! I understand that coconut milk is a good way of adding fat to my diet. What if I feel like I want some fat, and instead of cooking with it, I just take 3 ounces of coconut milk from the can and drink it. That has like 14 grams of fat. Is that okay to do? In the spirit of Whole30? Am I cheating? Just kind of need some guidance on that. Thank you! Henry