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Everything posted by sachkumar377

  1. sachkumar377

    Workout Supplements

    Supplements for Exercise and Training Recovery Probiotics. Probiotics supply the gut with healthy flora necessary for digestion, absorption, elimination and immune function. ... Omega-3 Fish Oil. BCAA's (Branched Chain Amino Acids) ... Protein. CoQ10. Glutamine. Curcumin. L-arginine.
  2. sachkumar377

    My experience with hair loss and how I fixed it.

    Thanks for sharing your experience.
  3. sachkumar377

    carb quantity & hair loss

    A big change in diet can cause hair loss. And lack of iron also causes hair loss. So both Iron deficiency & low carb diet are causes of your hair loss.
  4. Hello everyone! I am new to this forum & doing this with my friend. We both are facing minor anxiety & health issues. So I have planned to start on March 15.
  5. sachkumar377

    Starting March 1

    Hi Sarah! I am also planning to start from March & I would love to keep in touch with you. But I am starting from 15th of march not from 1st March.
  6. sachkumar377

    Hair loss from day 10. Is this common?

    Vitamin B12 deficiency & thyroid can be the reason for your hair loss. So yes you should test your thyroid & vitamin B12.