mountaincatfarm

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    mountaincatfarm reacted to laura_juggles in Can i have balsamic vinegar?   
    That's not always true either, unfortunately. Often, ingredients will list the sulfites whether they're added or not. If the label says something like this:
    Ingredients: Wine Vinegar, Grape Must Concentrate, Cooked Grape Must, Sulphur Dioxide (Antioxidant)
    then it's out because of the Sulphur Dioxide. But if it says something like this:
    Ingredients: Wine Vinegar (contains sulphites), Grape Must Concentrate, Cooked Grape Must
    then it's compliant because the sulphites are naturally occurring in the vinegar. 
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    mountaincatfarm reacted to Robin Strathdee in The Official "Can I Have..." Guide to the Whole30   
    Hi all!
    Before you create a new can I have, take a peek at this list we've compiled of the most common "Can I Have" questions!

    http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/