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    65Charlie got a reaction from Melissa79 in Slow on the Uptake - Help!   
    You said that you had done some more reading and that you are determined to figure this out.  When my doctor suggested this plan to me I bought most of the books and promptly read them.  Then I had to re-read them, again and again.  I did not feel I could just wing the program if I was serious and I am.  This is my first week and it is a trial to put together a number of meals, stock the pantry, and freezer.  The Whole 30 recipes I have used are great.  There is so much valuable information out there from those who have gone before us and it is helping me greatly.  I think excitement breeds excitement and I am excited for you.  All you gotta do is "one day at a time."  Best of luck to you.