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    tomatowitheyez reacted to ShannonM816 in Why do I have to go Whole30 every two days?   
    Sometimes effects can be slow to show up -- you don't notice an issue when you eat the food, but the next day you're anxious or depressed or have digestive issues. Sometimes a little bit of something won't show noticeable effects, but continued consumption of it can. Sometimes gluten alone won't affect someone, but gluten and dairy together will.