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    Jenjo reacted to Lorna from Canada in What is vegetable juice?   
    I just use tinned tomato juice - works great and is 100% compliant (check ingredients though  ). Stew beef needs some form of acid (that's what you get from veggie juice) to help break down collagen in the slow cooking process so, you could also use a bit of lemon in water or diluted apple cider vinegar if you're not sure about veggie juice.
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    Jenjo got a reaction from Laurie's All In in Newbie starting Today May 1st   
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    Jenjo reacted to SchrodingersCat in Ordering delivery almost daily   
    You're going to have to go plain grilled meat and plain veg - I guarantee you none of the sauces or marinades are compliant. You'll need to check that the meat isn't pre-marinated or brined too, it's pretty rare that it's not and there's generally at least sugar in the brine, if not also MSG.