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  1. Another Snackwell cookie survivor chiming in... LOL! I agree to what everyone is saying above. Potatoes and fats. You must be satisfied.
  2. 2 weeks in she is wearing clothes she hasn't worn in months! I'm so excited for her!
  3. I desperately want off my daily bp pill. I've seen significan't benefit from the whole 30, I'm hoping with more weightloss / improved fitness I can see the bp go down so that I don't need medication.
  4. Since I've been fasting for a while, I chose not to change that. #worksforme
  5. I feel it is really poor quality. I remember an expose a while back being done that said Centrum did not dissolve and there were landfills filled with them.
  6. I wish people would just stop thinking Centrum is a vitamin.
  7. Thank you, Lindsay! I'm seeing the benefits already!
  8. This is my first week on my first Whole30. I bought a couple of the books, but I find the online resources especially this site incredible too! I had my microbiome tested and it is so easy to eat the recommended foods when doing Whole 30! Hello, everyone!
  9. If concerned ,you can buy a misto and use the oil of your choice.
  10. This is how I have been eating for the past 8 months... I'm just adding in Whole 30. I agree w/ Melissa that trying to incorporate both at the same time may be stressful....
  11. I like the flavor bacon gives to what I cook with it. Yum!