Siegfried1980

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  1. Siegfried1980

    Whole30 - Ready to get Healthy

    Thank you, Susan. I did not do the reintroduction last time. I believe that is where I made a mistake. I actually celebrated after the 30-days by eating something non-compliant and too much of it. I will definitely read the book.
  2. Siegfried1980

    Whole30 - Ready to get Healthy

    I previously did the Whole 30 (part one) a little over a year ago. I was feeling better than ever. Unfortunately, I did not do a good job after the 30 days. I am starting again today on 6/24/2019. Any advice would be great!