Josh Bollam

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  1. Hi Everyone, I'm on day 8 of my first whole30. I loved cooking on my cast iron pans before the whole30 but have been hesitant to use them because I rubbed them down with vegetable (soybean) oil after every use before I started whole30. My understanding is that when the pan is heated that the oil will soak into the pan to create a non-stick skillet but I'm curious if it will cook into my food too. Any thoughts on this? Thanks in advance!