Josh Bollam

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    Josh Bollam reacted to Jihanna in Cast Iron Pan - Used to Rub Down with Vegetable Oil   
    I second Shannon on this one. I wouldn't sweat over what's been used previously, but pick an oil to use during Whole30 that will work well going forward. Personally, I started using olive oil on mine, and I haven't changed that even when we don't have anyone doing a round in the house... of course, I also stopped keeping the other oils in the house altogether, so that could have something to do with it! 
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    Josh Bollam reacted to ShannonM816 in Cast Iron Pan - Used to Rub Down with Vegetable Oil   
    I would use a compliant oil during whole30, but not worry about what you used before.