Breakfast-coconut milk chia seed pudding with fruit and a hard boiled egg lunch- turkey burger, 1/2 avocado, coconut milk cauliflower, a few beets, fried zucchini dinner- salmon kebabs with vegetable kabobs, celery with almond butter seems like plenty to me
I’m on day 15 and pretty fed up with waking up every morning with a headache and fogginess in addition to making several bathroom trips in the night, which is not normal for me. I’m guessing I’m dehydrated as the lack of salt is allowing liquids to flow right through. I try to remember to add salt and I’m eating lots of great meals, but I don’t feel so great so I’m in a perpetual bad mood. Maybe this isn’t for me, although I like that my clothes fit better.