This is my first Whole30 and it feels like I’m about 1-2 days ahead of the schedule. Prior to trying the diet, I had already cut out almost all added sugar, and only ate ultra high fiber bread goods. My alcohol intake was moderate: 1 glass per day. Is this typical for people who have already started eliminating things from their diet?
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This is my first Whole30 and it feels like I’m about 1-2 days ahead of the schedule. Prior to trying the diet, I had already cut out almost all added sugar, and only ate ultra high fiber bread goods. My alcohol intake was moderate: 1 glass per day. Is this typical for people who have already started eliminating things from their diet?