Meremaid

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    Meremaid reacted to jen c in What has been your most lasting food habit after Whole30?   
    My first W30 was more than two years ago.  Since then, I've never gone back to putting sugar in my coffee or tea and when drinking them at home, I use canned coconut milk as creamer instead of 1/2 & 1/2.  Having protein with every meal has stuck strongly too.