Hi all, I'm Charlotte, and I started my first ever Whole30 today! I'm in New Zealand, so Southern Hemisphere timing means I'm a day ahead.
Looking forward to really figuring out my body and what has a good effect and what doesn't! I've tried paleo/keto style programmes before and generally have always done very well, but I was kidding myself recently that I was sticking to that way of eating, and have managed to really let my eating slide. So this is a real reset for me, to get some control back over what I eat and improve my relationship with food - using it as a reward is my biggest downfall!
I can't wait to see what the next 30 days will bring. I'm realistic that it will be hard, but I keep telling myself "it's only 30 days, it's only 30 days"!