I take these to help calm my flares of anxiety. They’re more of a placebo effect, but i started whole 30 and want to make sure I’m clear on if I can take these or not. The ingredients are. Active: 5x dilution of Helianthemum nummularium HPUS, Clematis vitalba HPUS, Impatiens glandulifera HPUS, Prunus cerasifera HPUS, Ornithogalum umbellatum HPUS. Inactive: Sugar substitute (sorbitol isomalt), gelling agent (gum arabic), natural flavour (elderflower, orange), vegetable oil, glazing agent (Palm Kernel oil, beeswax), sweetener (thaumatin, xylitol).