ek4734

Members
  • Content Count

    1
  • Joined

  • Last visited

  1. So it’s Day 14 of my Whole30. My energy levels are so much higher, so I’m happy about that. But, I’m feeling a bit frustrated. I’ve lost some weight, which, being a naturally lean person, is not the best. (I’m allergic to nuts so getting fat into my diet is challenging; avocados are my best friends.) But my biggest concern is that I haven’t seen ANY improvement in my knee pain. I have some sort of undiagnosed autoimmune disorder that causes constant knee pain, and through these past few days my knee pain has gotten worse. I know that it’s probably going to take some more time to see improvement, but I’m getting a little impatient due to how hard I’m working to eat/live Whole30. Any suggestions on how to keep positive?