Tania K

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  1. Tania K

    Weighing and restarting

    There seems to be a big disagreement in one of my Whole30 support groups in regards to weighing. I know it’s against the rules to weigh and that for very good reason you are discouraged against doing it. However is this considered grounds for a restart if you step on the scale? I interpreted restart in if you ate something non-compliant and D rail the process that your body was going through.