I found this thread and it seems like it applies to me. I have elbow pain that is raging. I am only on day 3 and cant pick up a 16oz glass of water with my left arm. I read the link you provided and I get it. Not sure what to really do. This is my first time with Whole30.
I am not experiencing joint pain anywhere else to this magnitude. If I have tendonitis that I didn't know about, would the same apply here? Am I eating foods that are aggravating this?
I already feel like I took a hacksaw to my food choices, this feels like an even deeper cut. I don't feel good, my head hurts, my arm hurts...just not happy right now. That is just me venting. I have read other posts...I know this is common...just frustrated.