LMF11

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  1. Hi! I am on day 21 of my Whole30. I tried eating out a couple of times this week so that I am comfortable ordering on my business trip next week. Today at lunch I ordered a salmon salad (carrots, green onion, lettuce, almonds) with oil and vinegar. I asked the waitress to confirm everything was gluten free and what kinds of oils were used. I am now back at work and within an hour started feeling HORRIBLE. I am sluggish, my stomach hurts, and am experiencing back and knee pain. All of these point to me that there was gluten in my food. I was SO CLOSE to the finish line and won't be able to res