Elizabeth D started following Do I need to start over? Or am I being too obsessive?
Elizabeth D posted a topic in Food, Drink and CondimentsHi all! This is my 2nd whole 30 journey. Doing it every six months to cut back on inflammation due to autoimmune issues. I'm 15 days in, and I had a few bites of bacon from a restaurant someone offered me (after I decided not to order anything and eat later) a day ago, and noticed my stomach feeling a bit icky after, so I stopped. Then I started thinking, "oh drats, what if that bacon was cooked in processed oils? What if it had a sugar rub?" And started wondering if I needed to start all over. Granted, it was literally only 2 tiny bites, does that really make a difference? Or am I obsessing too much? Appreciate any feedback.