Em41

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  1. I'm just about to end my whole30 and find myself really nervous about life after the reintroduction phase without all of the guidelines to hold me accountable. The book suggests to live "whole30-ish" forever but I just don't see that being a sustainable lifestyle with all of the cooking, cleaning, and limitations. I'm really worried I'm slowly going to start going back to my old habits for convenience... thanks for your help and support!