Mary St

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  1. Thanks Maw, that makes me feel better about the mayo. I'm going to try it Sunday when I start the program!
  2. Hi Mae, thanks for the message. Yes, first time through. My brother recently completed his first Whole30 - loved it. I'll be touching base with him and he'll be around through the holidays, too. That should help. You mentioned "keeping a log of your journey" - is that something I can do on the forum? Thanks!
  3. I really like the idea of making my own mayo on the program. But after decades of scary headlines about the dangers of raw eggs, I'm a bit nervous about making mayo. How do you ensure the raw eggs are safe?
  4. I'm going to do it! Starting on Sunday, Nov 17. Perhaps a little nuts with Thanksgiving coming, but if I wait until after the holiday, I feel like I'd give myself an excuse to gorge. And I have been waiting long enough. About four years ago I started paying much more attention to what I ate. Not how much, but the quality of food. Cut way back on processed food and focused on real, whole, healthy food. This past year we bought a house, which needed a bunch of updating. We got very lazy with our eating and am enjoying my "relax at the end if a long day wine" ... alot. I see and feel the results