Mary St

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    Mary St got a reaction from Elizabeth33 in Starting Sun, Nov 17 (crazy with Thanksgiving coming?) Anyone else.?   
    Hi Mae, thanks for the message. Yes, first time through. My brother recently completed his first Whole30 - loved it. I'll be touching base with him and he'll be around through the holidays, too. That should help.
    You mentioned "keeping a log of your journey" - is that something I can do on the forum? 
    Thanks!
  2. Like
    Mary St got a reaction from Elizabeth33 in Starting Sun, Nov 17 (crazy with Thanksgiving coming?) Anyone else.?   
    I'm going to do it! Starting on Sunday, Nov 17. Perhaps a little nuts with Thanksgiving coming, but if I wait until after the holiday, I feel like I'd give myself an excuse to gorge. And I have been waiting long enough. About four years ago I started paying much more attention to what I ate. Not how much, but the quality of food. Cut way back on processed food and focused on real, whole, healthy food. This past year we bought a house, which needed a bunch of updating.  We got very lazy with our eating and am enjoying my "relax at the end if a long day wine" ... alot. I see and feel the results in my weight, joints, focus...  everything. I see it in my husband as well. Time to change that. So sunday is the day. Anyone else going to embark on this journey then? I'd love a Whole30 buddy.
  3. Like
    Mary St got a reaction from mae tanner in Homemade mayo.... safe?   
    Thanks Maw, that makes me feel better about the mayo. I'm going to try it Sunday when I start the program!
  4. Like
    Mary St got a reaction from Elizabeth33 in Starting Sun, Nov 17 (crazy with Thanksgiving coming?) Anyone else.?   
    I'm going to do it! Starting on Sunday, Nov 17. Perhaps a little nuts with Thanksgiving coming, but if I wait until after the holiday, I feel like I'd give myself an excuse to gorge. And I have been waiting long enough. About four years ago I started paying much more attention to what I ate. Not how much, but the quality of food. Cut way back on processed food and focused on real, whole, healthy food. This past year we bought a house, which needed a bunch of updating.  We got very lazy with our eating and am enjoying my "relax at the end if a long day wine" ... alot. I see and feel the results in my weight, joints, focus...  everything. I see it in my husband as well. Time to change that. So sunday is the day. Anyone else going to embark on this journey then? I'd love a Whole30 buddy.